👨‍⚕💉💊🩺 Preventing colon cancer includes regular screenings, especially after age 50, and a diet rich in fruits, vegetables, and whole grains while limiting red and processed meats. Staying active, maintaining a healthy weight, limiting alcohol, avoiding smoking, and knowing your family history can all help reduce the risk significantly. 👨‍⚕💉💊🩺
 

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