Tension headaches and migraines are common but distinct types of headaches. Tension headaches often cause a dull, aching pain around the forehead or back of the head, typically triggered by stress or poor posture. Migraines, however, involve more intense pain, often on one side of the head, and can be accompanied by nausea, light sensitivity, and visual disturbances. Understanding these differences is crucial for effective treatment and management.

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