World Spine Day 2024 presents a good chance to spread information on how to take care of the spine and prevent associated issues. The spinal column is the combination of the vertebras and the discs; it is responsible for supporting the physical structure of the human body as well as for movement. Taking care of the spine will help eradicate complications such as back problems and even spine defects. The knowledge of the details of the spinal column allows us to value the role and the importance of the spine bone construction in our body.

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