What is Alkaline Water?

Alkaline water is water that has been ionized, which means the pH level of the water has been increased. The pH level measures how acidic or alkaline a substance is on a scale of 0 to 14.

Normal drinking water generally has a neutral pH of 7, while alkaline water has a pH of 8 or 9. Proponents of alkaline water believe that it can neutralize acid in the bloodstream, boost metabolism, and increase energy levels, among other benefits.