Pomegranate's Antioxidant Benefits Did you know that pomegranates are antioxidant powerhouses? The Pomegranate fruit is considered one of the healthiest fruits on Earth, and with good reason, it is loaded with a wide range of important antioxidant compounds such as flavonoids, anthocyanins, punicic acid, ellagitannins, and alkaloids, which affords it an impressive ORAC value of 2,860.

https://www.nationalnutrition.ca/antioxidants/single-antioxidants/pomegranate.html