Sleep disorders in the elderly are fairly common. They often have a disrupted sleeping pattern that not only gives them less sleep but also leads to other problems. This includes falling from bed, early awakening, abnormal behaviours with sleep, etc. Have you ever seen a bed guard rail for adults and wondered why? It is due to sleep disorders. 

Therefore, when an elderly complains about their insomnia, it is important to listen to them carefully. Instead of neglecting, one must assess treatable medical conditions. Additionally, you can also help them in different ways. Wondering what exactly are those? But before that, let’s find out the symptoms and causes of sleep disorders in the elderly.