Do Yourself A Favor And Take A Power Nap
The best time to nap is between 1:00 p.m. and 3:00 p.m. Most people are naturally a bit groggy at this time of day and find it easy to fall asleep.
The best time to nap is between 1:00 p.m. and 3:00 p.m. Most people are naturally a bit groggy at this time of day and find it easy to fall asleep.
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