What is the truth about astaxanthin and its benefits for health?
Astaxanthin is a carotenoid pigment typically present in marine animals and microorganisms. Although it is a carotenoid, finding it in carrots is not possible. Instead, you must look for food items such as lobster, salmon, shrimp, algae, and more.
Astaxanthin is the king among all the non-vitamin A carotenoids as it helps prevent cellular damage. In this write-up, we will shed light on the benefits of Astaxanthin. Keep reading!
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