In Ayurveda, cardiac wellness treatment focuses on balancing the body's energies (doshas) to support heart health. This approach involves a combination of personalized diet, lifestyle modifications, herbal remedies, and stress management techniques. Key practices include consuming heart-healthy foods rich in antioxidants and omega-3 fatty acids, engaging in regular physical activity, practicing stress-relieving exercises like yoga and meditation, and using specific herbs such as Arjuna and Ashwagandha to strengthen the heart and improve circulation. The goal is to promote overall cardiovascular health and balance the mind-body connection. https://tigrisvalley.com/treatments/cardiac-treatment/