Ajwa dates are thought to be beneficial to pregnant women's health. Regular ingestion of ajwa dates during pregnancy aids in the movement of the womb during delivery by activating the womb muscles. Additionally, these dates help to decrease postpartum bleeding.

Ajwa dates are an excellent source of fiber for the digestive system and are traditionally served with Arabic coffee. This sort of date is excellent for increasing vitality, brain function, and muscle growth. Two to three dates should be consumed daily, either in the morning or between meals. You may also use ajwa dates or dhibs as sugar substitutes in baking.

The organic dates from Bateel are nutrient-dense and high in vitamins.