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Easy Tasks You Can Do Today to Instantly Improve Digestion

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John831: Yogurt contains probiotics. These are microorganisms, bacteria, which are helpful to improve digestion. Your stomach is full of billions of these healthy bacteria. Unfortunately, stress, the environment, and a not-so-healthy diet can kill these...

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villajeiben saved this page on 03/05/2014 11:10pm

nieparishe saved this page on 03/06/2014 03:27am

Yogurt contains probiotics. These are microorganisms, bacteria, which are helpful to improve digestion. Your stomach is full of billions of these healthy bacteria. Unfortunately, stress, the environment, and a not-so-healthy diet can kill these good bacteria and make room for the bad guys. This causes an upset stomach and digestive issues. Eating a yogurt every day can help keep the levels of good bacteria high and very quickly improve digestion. Other sources of probiotics include fermented foods like kefir, kombucha, miso soup, and fermented food like pickles and sauerkraut.

John831 saved this page on 04/07/2014 03:36am

Yogurt contains probiotics. These are microorganisms, bacteria, which are helpful to improve digestion. Your stomach is full of billions of these healthy bacteria. Unfortunately, stress, the environment, and a not-so-healthy diet can kill these good bacteria and make room for the bad guys. This causes an upset stomach and digestive issues. Eating a yogurt every day can help keep the levels of good bacteria high and very quickly improve digestion. Other sources of probiotics include fermented foods like kefir, kombucha, miso soup, and fermented food like pickles and sauerkraut.

luceroforyes saved this page on 04/07/2014 05:34pm

Yogurt contains probiotics. These are microorganisms, bacteria, which are helpful to improve digestion. Your stomach is full of billions of these healthy bacteria. Unfortunately, stress, the environment, and a not-so-healthy diet can kill these good bacteria and make room for the bad guys. This causes an upset stomach and digestive issues. Eating a yogurt every day can help keep the levels of good bacteria high and very quickly improve digestion. Other sources of probiotics include fermented foods like kefir, kombucha, miso soup, and fermented food like pickles and sauerkraut.

talyoselep saved this page on 04/07/2014 11:45pm

jackenstein saved this page on 04/08/2014 07:31pm

vhonggann saved this page on 04/11/2014 10:53pm

valxiaton saved this page on 04/12/2014 05:26am

zathebelee saved this page on 04/12/2014 07:45pm

Yogurt contains probiotics. These are microorganisms, bacteria, which are helpful to improve digestion. Your stomach is full of billions of these healthy bacteria. Unfortunately, stress, the environment, and a not-so-healthy diet can kill these good bacteria and make room for the bad guys. This causes an upset stomach and digestive issues. Eating a yogurt every day can help keep the levels of good bacteria high and very quickly improve digestion. Other sources of probiotics include fermented foods like kefir, kombucha, miso soup, and fermented food like pickles and sauerkraut.

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