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Yoga DVD on Aging

www.youtube.com/watch?v=NwpJwV9DjNc&feature=... - Details

gotyrone77: Yoga DVD focused on reducing the effects of aging . The first part of a seven week series on Yoga and the art of aging. There many daily yoga exercises you can do that will help you stay young.

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gotyrone77 saved this page on 01/15/2013 10:29am

Yoga DVD focused on reducing the effects of aging . The first part of a seven week series on Yoga and the art of aging. There many daily yoga exercises you can do that will help you stay young.

bobbortiz saved this page on 01/24/2013 05:47pm

http://www.youtube.com/watch?v=NwpJwV9DjNc&feature=share&list=PL6B6EC012A771C61C In this lesson we concentrate on building a stronger core which will help relieve lower back pain and improve weak abdominal and pelvic floor muscles.

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