It's very fashionable amongst many bodybuilders to cycle nutrition, weight training and cardio routines in order to go through 'bulking' and 'cutting' cycles every few months. Most of you will, no doubt, be well aware of what these two terms mean, but for those who don't: Bulking - The structured prioritisation of the addition of muscle through increasing food intake in order to create an excess of energy and other nutrients sufficient to increase muscle mass, in conjunction with a suitable

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