Understanding Alternative Planes - <br/><br/>By astral body projection, one refers to the projection of one's soul, inner self or astral body outwards and upwards to greater conscious worlds or greater astral planes from that of the physical universe. In essence, when you meditate to such a level that you are in control of your mind and can separate it knowingly from your physical body, you can forecast it outwards from the latter to take a trip to various other ethereal worlds in order to observe yourself and the world from a distance.

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