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Yoga Teacher Training -- Blogigo

http://www.blogigo.com/yogateachertraining - Details

yogateachertraining: As you certainly know, yoga is a specific type of workout that focuses on breathing and maintaining particular positions instead of utilizing weights or doing cardiovascular exercises. The purpose of yoga is to aid you to relax and breathe in...

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yogateachertraining saved this page on 08/30/2011 06:12am

As you certainly know, yoga is a specific type of workout that focuses on breathing and maintaining particular positions instead of utilizing weights or doing cardiovascular exercises. The purpose of yoga is to aid you to relax and breathe in addition to gaining maximum strength, stability, and flexibility.

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