Tinnitus can be an annoying condition. Many people who suffer from this condition have difficulty telling real sounds from those created by tinnitus. If you or someone you care about is struggling with tinnitus, the following article will offer you some very practical suggestions on how to tame the symptoms and in some cases even eliminate tinnitus completely. If your doctor says there isn't anything he or she can do for your tinnitus, see another doctor. There are some medical professionals who haven't bothered to keep up with treatments for tinnitus, and those are the ones you should avoid. You need to stay calm when you begin to hear ringing that occurs in your ears, this is important. It's possible it's not something to be worried about, and often it's not a harbinger of something more serious. If the ringing persists, consider contacting a doctor. Even if a doctor's visit is necessary, continue to remain calm for the benefit of your overall health. Establish a bedtime routine to h

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