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alexstewart12: A complicated and multifaceted process sleep brings a lot of changes in our body. Some of these physiological changes are our body temperature and breathing. Body temperature goes down and our breathing rate changes too. The change in our breathing...
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A complicated and multifaceted process sleep brings a lot of changes in our body. Some of these physiological changes are our body temperature and breathing. Body temperature goes down and our breathing rate changes too. The change in our breathing is not simple though. Numerous breathing patterns occur while we sleep and are dependent on the phase of sleep that we are in.Sleep has five levels. Light sleep is used to describe the first two stages of sleep while deep sleep for the next two stages