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Dental Health

How to practice good oral hygiene?

Maintaining good oral hygiene is essential not only for a bright smile but also for overall health. Proper dental care helps prevent various oral issues, including cavities, gum disease, and even bad breath. This article explores effective ways to practice good oral hygiene while incorporating natural and scientifically-backed solutions.    1. Brush and Floss Regularly  Brushing twice a day and flossing daily are fundamental to good oral hygiene. Regular brushing remo


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