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About this blog
Functional food and beverages can be considered whole, fortified, enriched, or enhanced food and beverages that provide health benefits beyond essential nutrients (e.g. vitamins and minerals) when consumed at efficacious levels as part of a varied diet. It also provides the body with the required vitamins, fats, proteins, carbohydrates, etc., for healthy survival. Functional food and beverages target several health objectives, including enhancing weight loss, improving joint health, increasing muscle and bone strength, decreasing risk factors for cardiovascular disease & Type 2 diabetes, enhancing digestion, and decreasing wrinkles.
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