Krishna Medical Center

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12 Simple Tips to Improve Your Daily Water Intake

Hydration is an important aspect of health and fitness and most folks struggle with getting enough water throughout the day. So when you want to improve daily water intake habits, here are 12 possible simple tips that can actually improve daily water intake while also taking the benefits of adequate hydration in drinking. 1. Keep a Water Bottle It is advisable to keep around a reusable water bottle. Because it is always there, it now becomes easier for one to take frequent s

user106368154 in blog

January 16

blog

Top 5 Gastrointestinal Disorders and How to Manage Them Effectively

https://lh7-rt.googleusercontent.com/docsz/AD_4nXcmIplExJE2r8xmg5te3CRHvBXl3RQ8ENrm5JsoGn0S4Vx9x1Do_1uTDqxAELI4FL0N5hIJrzlq0n1mNelnNI4JRM8nePxIdpSY2qlh8qzIrICTzvphGOY5WmMNpxZSA6mLMz33Yw?key=zxlOQ09cNcrP5hKAmsPBtg Gastrointestinal (GI) health is crucial to our overall well-being, as it plays a vital role in digestion, nutrient absorption, and even our immune system. However, many people experience various gastro problems that affect their quality of life. In India, a growing number of people

user106368154 in blog

December 9, 2024

physician

What to Expect During Your First Visit to a Physician in Dehradun

Visiting a physician in Dehradun for the first time can feel a little nerve-wracking, especially if you’re not sure what to expect. However, it’s important to know that your physician is there to help you stay healthy, answer your questions, and make sure you receive the best care. Whether you’re visiting for a routine checkup, a health concern, or a specific medical issue, understanding what will happen during your first visit can help you feel more at ease. In this blog, we’ll guide you t

user106368154 in physician

November 7, 2024

blog

8 Foods That Can Help You Sleep Better at Night

Some food items contain nutrients that promote the feeling of relaxation and even speed up falling time into slumber along with their quality. Let’s see how these 8 foods can help you sleep better at night and why they do that 1. Almonds Magnesium is something proven to be very effective, especially for improvement in sleep quality, and almonds contain a lot of it. Moreover, it facilitates the release of melatonin-the hormone that controls the sleep-wake cycle of an individual. That is

user106368154 in blog

October 24, 2024

physician

Consultant Physicians vs. General Practitioners: When to Seek Specialized Care in India

When you feel unwell, the first person you usually see is a general practitioner (GP). But sometimes, you may need to see a consultant physician for specialized care. In this blog, we’ll explore the differences between these two types of doctors and when you should seek help from a consultant physician. What is a General Practitioner? A general practitioner is a doctor who provides primary care. They treat a wide range of health issues and are often the first point of contact fo

user106368154 in physician

October 22, 2024

diabetes

Understanding the Role of a Diabetologist: Your Guide to Diabetes Care at Krishna Medical Center

Diabetes is a condition that affects millions of people around the world. It occurs when the body cannot produce enough insulin or cannot use insulin effectively. This can lead to high blood sugar levels, which, if not managed properly, can cause serious health problems. For anyone living with diabetes, working with a specialist can make a huge difference. One such specialist is a diabetologist. If you’re looking for a best diabetologist in Dehradun, Krishna Medical Center is here to help you un

user106368154 in diabetes

October 21, 2024