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About this blog

Thekchen Choling is more than just the physical temple. We strive to reach out and empower everyone with love, compassion and wisdom.

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Buddhism

6 Ways to a Meaningful Life

"What is a meaningful life?"   It's a profound question that has puzzled humanity for ages. Many paths explore this question, and Buddhism offers insights that can benefit everyone, regardless of their beliefs.   At its core, Buddhism teaches us to let go of attachments, cultivate compassion, and practice mindfulness. These principles may manifest differently for each person, but they all lead to greater joy, peace, fulfilment, and a more profound sens
Buddhism

The 7 Types of Rest for a Balanced and Healthy Life

When was the last time you had a proper rest? In our fast-paced world, it’s easy to neglect rest in our daily routines because we prioritise work, responsibility, and constant productivity. However, rest is crucial to maintaining a healthy lifestyle and well-being – incorporating rest into our daily routine can improve productivity, enhance creativity, and boost our overall quality of life. What’s interesting to note is that our bodies require seven types of res
Buddhism

Dealing with the Stress of Job Hunting

Job hunting is not just about immediate loss of income concerns; it can also be emotionally and mentally draining. The long and arduous process of job hunting in a highly competitive labour market, and the pressure to meet financial obligations can significantly affect one’s mental well-being. It's a challenging time for job seekers, and it's important to offer support and understanding to those who are going through these difficult times.  If you are a job seek
Buddhism

What Is Ullambana Festival?

“Don’t stay out late, or the wandering spirits might follow you home.”   “Watch where you walk, and don’t step on food offerings; you’ll anger the hungry ghosts!”  If you were raised in a Buddhist or Chinese family or live in a community with them, it is not uncommon to hear parents or elders share these superstitious sayings or beliefs with their children around the seventh month of the lunar calendar, when the Ullambana Festival is celebrated. However, contrar
Buddhism

Why Do We Make Offerings to the Sangha?

In the rich traditions of Buddhist practice, making offerings to the Sangha holds a significant and revered place. The Sangha, a term that refers to the community of monks, nuns, and lay practitioners, represents one of the Three Jewels of Buddhism: the Buddha, the Dharma, and the Sangha. Offering to the Sangha carries profound spiritual and practical implications.   1. Expression of gratitude Making offerings to the Sangha i
Buddhism

Buddhist Ways of Benefitting Animals

"Love and compassion are necessities, not luxuries. Without them, humanity cannot survive." - Dalai Lama In Buddhist teachings, the thread of compassion runs deep, emphasising the importance of interconnectedness and kindness towards all beings. This ethos extends naturally to our relationship with animals, urging us to refrain from causing harm, and actively work towards their well-being. Compassion towards animals is not only a virtue, but also a reflection of our humanity and interconnec
Buddhism

How to Provide Emotional Support

Emotional support is crucial to caring for our loved ones, especially during challenging times. It can be expressed verbally or through actions such as giving a hug. Offering genuine emotional support requires empathy, compassion, and understanding. Drawing from Buddhist teachings, we can cultivate a deeper understanding of emotions and apply mindfulness practices to support others genuinely.  Buddhism sees emotions as transient states of mind. Instead of suppressing or indulging in em


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