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Thekchen Choling is more than just the physical temple. We strive to reach out and empower everyone with love, compassion and wisdom.

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Buddhism

Thank You Geshe Nyima!

Dear Dharma Family, We have an important update to share about Geshe Nyima. With mixed emotions, we regret to inform that he will be leaving us to focus on doing retreats and attending to his personal affairs. Geshe Nyima has deeply impacted our lives through his teachings and actions. His wisdom, compassion and unwavering commitment have left a lasting imprint on us.  While Geshe Nyima may be physically absent, his teachings and blessings will continue to guide and inspire us. We
Buddhism

Welcome Geshe Jigme to Thekchen Choling Singapore!

Let’s all extend a warm welcome to Geshe Jigme here at Thekchen Choling Singapore 👏 Geshela is a highly accomplished practitioner in the Tibetan Buddhist tradition. He holds the esteemed title of Ngarampa, which is equivalent to a master's degree in tantric studies. His extensive training includes five years at Sera Monastic University and an additional twenty years at Gyume Tantric College. We are grateful for his presence here to serve as a Resident Geshe of Thekchen Choling. We beli
Buddhism

Ullamanbana 2023 – Registration is now open!

This Ullambana, join us in prayers and practices to benefit sentient beings in all realms! Thekchen Choling Singapore will be celebrating Ullambana Festival from 16 Aug to 2 Sep 2023.  If you wish to accumulate merits for your loved ones or dedicate prayers to the deceased, please visit our temple or click here to register!  https://www.thekchencholing.org/blog/latest-announcements-3/post/ullamanbana-2023-registration-is-now-open-80
Buddhism

From Chaos to Calm: How Buddhist Prayers Unlocks Inner Peace

Buddhism encompasses a wide range of traditions, and the reasons for prayer and the practices associated with it can vary significantly among these traditions. However, some common elements can be found in the motivations and actions of Buddhists when they engage in prayer. These principles can apply to anyone and everyone who seeks inner peace and would like to develop practices that can ground them better in life. Sometimes, prayer and meditation sessions are
Buddhism

Easy Self-Care Tips for Exam Success

Hey there, fellow students! Feeling the exam stress piling up? We totally get it. Late-night study sessions, the constant race against the clock – it can be tough. But guess what? There are ways to manage and reduce that stress through self-care, and we're here to guide you through it! First things first, what's self-care? It's not just a trendy term; it's all about taking care of your physical and mental well-being. No need for complicated rituals or extra hour
Buddhism

The Essence of Buddhist Pilgrimage: Visiting The Four Holy Sites

Embarking on a pilgrimage in Buddhism isn't merely a physical journey; it's a profound inner exploration fuelled by intentions of awakening and self-discovery. As pilgrims traverse sacred sites, they seek not just historical or cultural knowledge but also spiritual transformation. The true essence of pilgrimage lies not in the destination but in the journey itself. In setting the right motivations and intentions for pilgrimage, Buddhists tap into rich teachings and practices tha
Buddhism

The Miracles of Guru Rinpoche

"In the view of pure perception, everything is pure. In the view of impure perception, everything is impure." – Guru Rinpoche     Guru Rinpoche, also known as Padmasambhava or Lotus-Born Guru, is a revered figure in Tibetan Buddhism, and often referred to as the Second Buddha. He is credited with bringing Buddhism to Tibet in the 8th century and is renowned for his profound spiritual attainments and miraculous powers. Guru Rin
Buddhism

I Am A Good Person

“You don’t get to choose who Riley is.”  - Inside Out 2  Inside Out 2 is a heartwarming and insightful movie about a girl going through puberty. She must face new emotions like anxiety, envy, embarrassment, and boredom. Similarly, all of us has most likely gone through a growing-up phase at some point in our lives, and it always brings a tsunami of emotions that are hard to deal with. When we reflect on the insightful lessons that Inside Out 2 has taught us, it is similar
Buddhism

How to Cultivate Healthy Self-Esteem

Have you ever looked into the mirror and felt a pang of dissatisfaction?  Maybe you hear an inner voice whisper about flaws, missed opportunities, or a constant comparison to others. You don’t feel good about yourself and think you’re not good enough. You start questioning your abilities or feeling like you’re not progressing. You feel frustrated or unfulfilled, which takes a toll on your self-worth. Struggling with self-esteem is a common exper
Buddhism

Practising Generosity – Giving and Receiving

Generosity - a noun that refers to the quality of being kind and giving more of something than is necessary or expected. It’s about giving without expecting something in return and receiving help with an open heart. But generosity doesn’t come naturally or easily to many of us because we’re wired to feel that we’ll be left with nothing to enjoy when we give away our precious things. Interestingly, the Buddhist practice of generosity, or dana, counteracts the feelings of emptines
Buddhism

Nurturing the Soul: How Parents Can Introduce Children to the Dharma

Parents serve as the first teachers, imparting essential values, morals, and social skills that form the bedrock of a child's character. The emotional support and guidance parents offer create a secure and nurturing environment, fostering a sense of belonging and self-worth in their children. Important life skills, such as resilience, when developed young can enable children to better handle the challenges of the future. Instilling a sense of
Buddhism

Embracing Compassion: The Heartbeat of Volunteerism

In a world inundated with individual pursuits, the gentle whispers of compassion find a profound echo in volunteerism – an embodiment of selfless giving and service, weaving seamlessly into the tapestry of what it means to live meaningfully. Volunteerism can be understood as a process of fostering personal growth and weaving threads of kindness through communities. In fact, volunteers find themselves equal recipients in the act of giving and caring.
Buddhism

Embracing Dharma Essence amidst Lunar New Year Celebrations

As the dazzling lanterns light up the landscape and the vibrant energy of Lunar New Year sweeps in, it's not just about lively parades and sumptuous feasts. Every beginning is an opportunity to embark on a new chapter with a profound sense of purpose and hope. Infusing Dharma into your celebrations can provide you opportunities to cultivate merit and wisdom, making your Chinese New Year celebrations more fulfilling and meaningful. Here are so
Buddhism

How to Practice Unconditional Love

Valentine’s Day – a day dedicated to celebrating love, when the sweet scent of romance fills the air... From candlelit dinners to bouquets of red roses, it inspires us to express our love to the ones we love or hope to win the hearts of. Then comes the question: ‘How do we express our love?’ The irony of Valentine’s Day is that it may cause misery for some because of how we expect love to be expressed. It is human nature to want love and to b
Buddhism

The Dharma in Money: How to be financially and spiritually abundant

In this modern society where most of us are chasing after a wealthy life, a profound opportunity lies before us: we can turn our financial success into something more meaningful and enduring—Dharma. Practising Dharma is about applying compassion, wisdom and skilful means in our daily lives. This offers us a path to turn money into a force for positive change. Being aware of our relationship with money can be the start of a meaningful and purposeful life.  
Buddhism

Letting Go and Embracing Freedom

"Letting go is fearless. Then, moving on and being alright, that’s fearless too.” - Taylor Swift It's human nature to attach ourselves to people, things, ideas, and circumstances that give us security and comfort. But what if we cannot let go of these attachments? We begin to experience suffering. Attachment, or upādāna in Buddhism, refers to grasping or clinging to people, things, ideas, or circumstances with the hope of finding lasting happiness and fulfilment. It often involves depe
Buddhism

Remembering Your Loved Ones during Qing Ming

Every year, around early April, the roads leading to Buddhist temples, Chinese cemeteries and columbaria in Singapore bustle with life. Along the roads, crowds can be seen trudging their way towards the majestic temple and columbarium carrying bags of paper offerings, fresh flowers, and joss sticks, rain, or sunshine. When you notice these signs, that is when you know the Qing Ming Festival has arrived and is in full swing. This annual event as commemorated by Chinese Singaporeans arou
Buddhism

Discovering Metta: Cultivating Inner Peace with Loving Kindness

In a world often filled with stress, conflict, and uncertainty, the practice of loving kindness, or metta in Pali, offers a profound way to cultivate inner peace, compassion, and joy. Metta is a Pali word that has been translated as loving-kindness, universal goodwill, or loving-friendliness. Rooted in ancient Buddhist teachings, metta meditation, also known as loving-kindness meditation (LKM), is not just a spiritual exercise but also a practical tool for improving mental well-being a
Buddhism

Parenting with Bodhicitta

It’s been said that parenting is the world’s hardest job, but GOOD parenting is even harder. However, as challenging as parenting can be, the reward is equally sweet and fulfilling.   Parenting is a journey that challenges us to grow and evolve as individuals and compassionate beings. If you’re a parent, you have probably noticed how much you have changed since your child was born. Perhaps you have become more patient or selfless as you prioritise your child’s interests. Nothing trains
Buddhism

Embracing Death without Fear: A Buddhist Approach

During the Qing Ming season, while we remember our departed loved ones and pray for all sentient beings to have a good rebirth, we are also reminded of our own mortality. Death is the final stitch that no one escapes. Yet despite knowing its inevitability, death continues to shock us. For some, the mere mention of death conjures a shroud of fear, a primal instinct to cling desperately to what we have.   Yet, it is the conversation of death that will lead us to a deeper contemplation ab
Buddhism

How to Cultivate Patience

We have heard many times in our lives, “Be patient” when we want something, but what does it mean? Is it to bite our teeth and bear it or to control our feelings?   What is Patience? Patience, from a Buddhist perspective, is one of the six perfections of Buddhism: 1) generosity, 2) morality, 3) patience, 4) diligence, 5) concentration, and 6) wisdom. Patience is about fully embracing each moment, whether good or challenging. It is about staying present and strong-minded, ev
Buddhism

Cultivating Mindfulness for Mental Wellbeing

Today’s society faces various mental health problems, with depression and anxiety becoming more common. Depression is the experiencing of profound feelings such as despair, hopelessness and emptiness, making it hard to do everyday things. Anxiety is the experiencing of worry or fear that can range from mild to severe. Although people usually experience anxiety in the face of threats, with an anxiety disorder this feeling can become more prominent, and fear may take centre stage in people’s
Buddhism

The Essence of Buddhist Pilgrimage: Visiting The Four Holy Sites

Embarking on a pilgrimage in Buddhism isn't merely a physical journey; it's a profound inner exploration fuelled by intentions of awakening and self-discovery. As pilgrims traverse sacred sites, they seek not just historical or cultural knowledge but also spiritual transformation. The true essence of pilgrimage lies not in the destination but in the journey itself. In setting the right motivations and intentions for pilgrimage, Buddhists tap into rich teachings and practices that guide them


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