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Heart attacks are increasingly affecting young Indians, and this content sheds light on the top five reasons behind this heart attack. It highlights factors such as poor diet, sedentary lifestyle, and high stress, as well as smoking and obesity. Learn how these issues contribute to heart disease and discover practical tips for prevention and improving heart health among the youth. Know the reason behind the increase in heart attack in India and causes.

Top 5 reasons why heart attacks are increasing are as follows:

1. Migraines and Headaches:
2. Too Little Sleep can Hurt your Heart
3. Watch What’s on Your Plate
4. Exercise - harm of too little and too much
5. Tobacco & Alcohol: The Leading Causes


 

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