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About this blog

New Beginnings Palmetto is all about caring well being for people through presenting different emotion focused therapies. Support of certified and experienced therapists has made it possible for New Beginnings Palmetto to listen to all types of issues and accordingly provide best suited solutions for clients.

Entries in this blog

Integrating Mindfulness & Meditation into Zoom Therapy Sessions

In contemporary society where pressure dominates peace, people need practical and efficient strategies for their mental health. Welcome mindfulness and meditation two ageless practices that have now found their place in contemporary healing, including Zoom therapy. This is not only about discussing problems. It is also about having the possibility of starting to heal from within, even with the screen in between.
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