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About this blog

New Beginnings Palmetto is all about caring well being for people through presenting different emotion focused therapies. Support of certified and experienced therapists has made it possible for New Beginnings Palmetto to listen to all types of issues and accordingly provide best suited solutions for clients.

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counseling in Greenville

Top 4 Natural Ways to Deal with Your Depression

Stress and depression are the most commonly heard words these days. Having said that, do you know when your mind and body are stressed or the early and alarming signs of your depression? Perhaps, NO. Stress is a response to the situation’s demands or pressure, especially if they are threatening or dangerous. In a worried situation, the human body starts releasing certain hormones. With the surged hormone level, muscles start to tense, and people sweat and breathe heavily. Prolonged stress levels


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