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Takradhara is a unique Ayurvedic therapy with a rich history dating back centuries in India. Derived from two Sanskrit words, “Takra” which means medicated buttermilk, and “Dhara” which means flow.

Takradhara involves the continuous pouring of the medicated buttermilk on the individual’s forehead. This therapeutic practice is deeply rooted in Ayurveda, the ancient Indian system of medicine, which emphasizes the balance of bodily energies and holistic well-being.

The process of Takradhara begins with the preparation of medicated buttermilk, which is a blend of buttermilk and various herbal decoctions tailored to the individual’s constitution and health needs.

This concoction is then poured in a continuous stream over the patient’s forehead while they lie in a comfortable position. The duration of the therapy can vary depending on the individual’s condition and the practitioner’s recommendation.

Read more at https://setunutricare.com/takradhara-treatment/

Entries in this blog

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In the quest for a balanced and healthy life, ancient wisdom often provides invaluable insights. One such concept is “Aahar Vihar,” derived from Ayurveda, the traditional Indian system of medicine. Aaharvihar emphasizes the significance of diet (Aahar) and lifestyle (Vihar) in maintaining health and preventing diseases. Understanding and incorporating Aaharvihar into our daily lives can lead to holistic well-being, promoting physical, mental, and emotional health. The Concept of Aaharvihar


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