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Less carbohydrates, less hunger

weightlossmagazine.net/Good-to-Know/less-carbohy... - Details

wlmagazine: carbohydrates and hunger One of the problems, which most nutritionists face up with, is the hunger. A seldom characteristic of carbohydrate diets is that those who keep them feel a smaller need for food. But is this really true? Researchers...

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Fast fat melting diet

weightlossmagazine.net/Diets/fast-fat-melting-di... - Details

wlmagazine: The diet is based on B vitamins. The vitamins from B group are biological catalysts for metabolism. They facilitate the absorption of amino acids and hinder the storage of fatty cells.

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Tea can reduce cholesterol

weightlossmagazine.net/Foods-Nutrients/tea-can-r... - Details

wlmagazine: If you have undergone a low-calorie diet but the level of your serum cholesterol is still high, perhaps you should add tea to your diet. It has been proved that ...

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Exercises for slim hips

weightlossmagazine.net/Exercises/exercises-for-s... - Details

wlmagazine: The training is for those who want to have a beautiful and harmonic figure and predominantly need to put off weight in the hips area. At the same time the exercises influence the abdominal muscles and contribute to ...

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Fine shaped calves

weightlossmagazine.net/Exercises/fine-shaped-cal... - Details

wlmagazine: Many people do not like the calves of their legs. Only 5 minutes a day can help you shape and to clear the calves and subcutaneous fat. Exercise 1: Stand right ...

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Cherry diet

http://weightlossmagazine.net/Diets/cherry-diet.html - Details

wlmagazine: The time when cherries are going to come out on the market is approaching. We offer you one of the so called “mono-diets”.

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Exercises for flat belly

weightlossmagazine.net/Exercises/exercises-for-f... - Details

wlmagazine: If you're wondering why accumulation of fat is spread in some areas of the human body such as belly, hip, thighs. A very fast and easy explanation for this is: an inheritance from antiquity. In the natural evolution and ...

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Orange juice health benefits

weightlossmagazine.net/Foods-Nutrients/orange-ju... - Details

wlmagazine: –ěrange juice can provide you with a healthy source of energy because it is something more that an intake of rich in vitamin C food. The American diet Association states that ...

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Cinnamon health benefits

weightlossmagazine.net/Foods-Nutrients/cinnamon-... - Details

wlmagazine: It is regarded that cinnamon contains a molecule that has a structure similar to that of insulin, and also proanthocyanidin, which enhances the sensitivity of cell towards insulin. Obese people the wrapped in fats cells are idle to the action...

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Biotin (vitamin H, vitamin B7)

weightlossmagazine.net/Foods-Nutrients/biotin-vi... - Details

wlmagazine: Biotin has a supporting role in metabolism as it participates in vitamin C synthesis and protein, carbohydrate and fat absorption. Along with the other vitamins in the B group, it helps for turning food into energy by transporting carbon dioxide....

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Strawberries nutrition facts

weightlossmagazine.net/Foods-Nutrients/strawberr... - Details

wlmagazine: Today strawberries are being raised everywhere because man has appreciated not only their amazing flavor, but also their nutritious value. The energy value of ...

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Japanese diet - principles

weightlossmagazine.net/Diets/japanese-diet-princ... - Details

wlmagazine: The diet of the Country of the Rising Sun allows putting off 4-5 kg for a month, while at the same time we do not feel faint. Basic principles: Rice is a wonderful source of sugars. Bread in your menu has to be substituted with rice ...

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Grapefruit nutrition facts

weightlossmagazine.net/Foods-Nutrients/grapefrui... - Details

wlmagazine: It is long known that the inner side of the fruit is rich in vitamin C, Iron, Potassium, Calcium and Magnesium. The pink and red grapefruits are rich in beta-carotene. It is known that grapefruits help reduce the body weight, improves skin condition...

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Plums health benefits

weightlossmagazine.net/Foods-Nutrients/plums-hea... - Details

wlmagazine: Plums are a very healthy food because except from a pleasant taste, they possess healing powers. They help normalize metabolism ...

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Healthy and effective diet

weightlossmagazine.net/Diets/healthy-and-effecti... - Details

wlmagazine: One of the biggest mistakes that people make in weight loss is to hurry. Chaotic implementation of the diets, only water, only tea, hunger, emotional discomfort, if off 2 -3 kilograms great joy, then disappointment of the yo-yo effect ...

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Healthy balanced diet

weightlossmagazine.net/Diets/healthy-balanced-di... - Details

wlmagazine: This diet is researched according to the principle, that not eating with the aim to lose weight in fact has an opposite effect. The famishing man is physically and emotionally handicapped and ...

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Ideal weight calculator

weightlossmagazine.net/Calculators/ideal-weight-... - Details

wlmagazine: The first thing we should know, when we use such calculators, is that there is no formula that can tell you what is your actual ideal weight, because it depends on ...

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Anti cellulite exercises

weightlossmagazine.net/Exercises/anti-cellulite-... - Details

wlmagazine: Here are two anti cellulite exercises that are very efficient. 1. Tonic your hips. Baseline position: Upright body. Stand up as ...

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Facts about appetite

weightlossmagazine.net/Good-to-Know/facts-about-... - Details

wlmagazine: It is considered that our appetite is “triggered” after intense physical tensions and walks in fresh air. Many experiments prove that things are not exactly like that ...

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Eating according to biological clock

weightlossmagazine.net/Good-to-Know/eating-accor... - Details

wlmagazine: Only the intake of food according to biological clock can lead to positive results regarding the regulation of body mass. This way of eating is generally useful to the health of the organism....

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