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sudharshanreddy9x


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Ashtanga Yoga Trikonasana (Tringle pose) for Obesity, and spine

www.yoga4am.com/video-view.php?Ashtanga-Yoga-Tri... - Details

sudharshanreddy9x: Benefits: Trikonasana tones up the leg muscles, removes stiffness in the legs and the hips, corrects and minor deformity in th

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Ashtanga Yoga Pose Tittibhasana - For spine flexibility Lungs and Abdominal muscles

www.yoga4am.com/video-view.php?Ashtanga-Yoga-Pos... - Details

sudharshanreddy9x: The word 'Tittibha' means an insect like a ‘firefly’, Hence the name of the Pose. Benefits: Tittibhasna is helpful for the Lungs and the abdominal muscles contraction. The spine is given a full forward stretch and the abdominal organs are...

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Yoga Pose Gomukhasana For shoulder and knees strengthening,Yoga

www.yoga4am.com/video-view.php?Yoga-Pose-Gomukha... - Details

sudharshanreddy9x: In Sanskrit language the word ‘GO’ means a Cow. ‘Mukha’ means Face. Gomukha means one who resembles a cow. Benefits

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Yoga asana Kriya- Dhouti - Cleansing Stomach, Esophagus

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sudharshanreddy9x: 'Douthi Kriya'is one of the Six Purifying Techniques mentioned in Ancient India Texts 'Hatha Yoga pradipika' also it in mention

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Ashtanaga Yoga Poses Baddha Padmasana yoga For Asthma, Awakenin

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sudharshanreddy9x: The word 'Baddha' means Caught position and 'Padmasana' is crossed leg Lotus position. In this position the body is restrained

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How to relieve from Headache, spine and neck pain and Relaxatio

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sudharshanreddy9x: If your headache begins from tension, then you should consider practising YOGA. Yoga helps to relives from headache by rela

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Yoga for weight loss and fat burning a typical workout to becom

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sudharshanreddy9x: For losing weight, first we need to concentrate on reducing calories and burning fats .Yoga is one of the best practice for bur

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Yoga Pranayama - Nadi suddhi pranayama to control Blood Pressur

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sudharshanreddy9x: Yoga is the excellent solution to maintain and control your blood pressure. Only yoga gives complete rest to your body, mind

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yoga article on diabetes

http://www.yoga4am.com/article.php?id=9 - Details

sudharshanreddy9x: Metabolism is a biological process by which digested food material is made available for growth and energy. The food we eat is broken down into glucose. Glucose is the main source of fuel source of fuel for the body. After digestion, glucose...

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Baba Ramdev -Yoga for Obesity (Motapa Ke Liye)

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sudharshanreddy9x: Regular yoga practice can help in weight management and aid you in getting rid of excess calories. Watch Baba Ramdev-ji skillfu

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Slim Waist Yoga Routine | The Yoga Solution With Tara Stiles

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sudharshanreddy9x: Slim your waist with yoga! Tara Stiles' yoga routine targets the midsection to open up and strengthen as you melt away your wai

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Ashtanga Yoga - Setubandhasana for spine strenghtening, spondyt

www.yoga4am.com/video-view.php?Ashtanga-Yoga---S... - Details

sudharshanreddy9x: 'Setubandhasana' means a bridge pose. In this asana the spine will act as a bridge between Neck and foot. In this asana spine m

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Ashtanga Yoga Kroukachasana - Advanced Back Bending Asana

www.yoga4am.com/video-view.php?Ashtanga-Yoga-Kro... - Details

sudharshanreddy9x: In this Yoga pose the spine in extensive stretched back and Lungs are fully expanded. After getting expertise in Dhanurasana,

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Yoga Asana - Artha Matsyedra Asana

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sudharshanreddy9x: Yoga Pose 'Artha Matsyedra' asana is Named after Sage 'Matsyedra Nath', one of the founder of Hatha Yoga System. Lateral twist

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