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Member since 03/23/2016

musclel99

Sandy England, from United States
Web: leanmusclelifestyle.com/, Bio: Lean Muscle Lifestyle (leanmusclelifestycle.com) offers a wide variety of information for you to get motivated, get fit and stay motivated. Lean...
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30 Ways to Meal Prep in 2017

fitfoodiefinds.com/2017/01/30-ways-meal-prep-201... - Details

musclel99: Meal Prep your way in to 2017 with 30 different ways to meal prep with recipes from Fit Foodie Fin

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How to Stop Moralizing Your Food Choices

www.summertomato.com/how-to-stop-moralizing-your... - Details

musclel99: Jane is a wellness coach and has a deep and technical knowledge of nutrition, so by nature she eats

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7 Fitness Best Practices for 2017

https://stupideasypaleo.com/2016/12/30/7-fitness-best-p... - Details

musclel99: Fitness best practices can run the gamut from trustworthy to the eye roll-inducing depending on whe

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New Year's Resolution Failure Rate is Woefully High. Use These 11 Tips to Beat The Odds.

www.niashanks.com/new-years-resolution-failure-t... - Details

musclel99: Eight percent. Only eight percent of people successfully achieve their New Year's resolution. So, th

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Weekend Link Love – Edition 432

http://www.marksdailyapple.com/weekend-link-love-432 - Details

musclel99: Research of the Week The Great Lakes get dumped with 1000 metric tons of plastic each year. Birds li

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Grab-and-Go Blueberry Oatmeal Snack Bars

blog.myfitnesspal.com/grab-and-go-blueberry-oatm... - Details

musclel99: Perfect for breakfast or an afternoon treat, Hummusapien's vegan blueberry oatmeal bars burst with g

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Foam Rollers Don't Work: Understanding Myofascial Release

breakingmuscle.com/learn/foam-rollers-dont-work-... - Details

musclel99: Myofascial release tools are more common than ever inside fitness facilities, but there's a lot of c

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Chicken Bacon Ranch Casserole (video!)

http://paleomg.com/chicken-bacon-ranch-casserole-video - Details

musclel99: I'm feeling absolutely off right now. My husband had a 90 hour work week last week, so I spent every

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Getting Your Weight Back on the Deadlift: A Simple Trick

tonygentilcore.com/2017/01/getting-your-weight-b... - Details

musclel99: I woke up this morning struggling to come up with something to write about. Whenever that happens I

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Rustic Minestrone Soup with Rice and Kale

www.theroastedroot.net/rustic-minestrone-soup-ri... - Details

musclel99: Clean, easy, classic minestrone soup with rice and kale makes for a healthful go-to during the chill

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3 Ways to Build Lean Muscle With Bodyweight Exercise

breakingmuscle.com/learn/3-ways-to-build-lean-mu... - Details

musclel99: Bodyweight exercise is a deceptively complex form of training that is perfect for safely making big

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Can You Retrain Your Taste?

www.marksdailyapple.com/can-you-retrain-your-tas... - Details

musclel99: Following the switch to Primal eating, people often share curious observations about their shift in

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5 Yoga Poses (and Their Weight-Room Translation)

blog.myfitnesspal.com/5-yoga-poses-weight-room-t... - Details

musclel99: For many of us, yoga is this intimidating thing that seems like a foreign type of exercise that we'v

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Watching Your Weight When It's Your Job to Drink: Lew's Quest

blog.myfitnesspal.com/watching-your-weight-when-... - Details

musclel99: How do you lose weight when you just have to drink? Drinking isn't a craving for me - it's literall

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Healthy Vegetarian Meal Plan 12.11.2016

www.theroastedroot.net/healthy-vegetarian-meal-p... - Details

musclel99: Greetings from rainy Reno! I'm writing this post while listening to the rain come down, and it's suc

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The 411: What Happened in Wellness This Week + A Giveaway!

nutritionstripped.com/411-happened-wellness-week... - Details

musclel99: Happy Saturday guys! I hope your weekend is of to a lovely start and getting lots of love from famil

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Go-To Chia Pudding

http://nutritionstripped.com/go-to-chia-pudding - Details

musclel99: Chia puddings are my favorite snack to make on my Sunday batch cooking days because they're so quick

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Separated twins move to rehab after emotional hospital farewell

rss.cnn.com/~r/rss/cnn_health/~3/B787dRjbpvY/ind... - Details

musclel99: Jadon and Anias McDonald, the twins born joined at the head whose separation surgery captivated mill

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Rosemary and Garlic Pork Loin in Caul Fat

www.marksdailyapple.com/rosemary-and-garlic-pork... - Details

musclel99: Pork tenderloin cooks quickly and can be an easy weeknight meal, but the fear of ending up with a dr

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