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Merkaela

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Reprogram Your Subconscious Mind and Achieve Your

blog.merkaela.com/reprogram-your-subconscious-mi... - Details

Merkaela: "Many people struggle in an endless battle between their conscious goals and unconscious or subconsc

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The Importance of Practicing Self-Care

http://blog.merkaela.com/practice-self-care - Details

Merkaela: "Making time for self-care between competing personal and professional responsibilities may feel lik

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The Impact of Healthy Foods on Personal Happiness

blog.merkaela.com/impact-of-healthy-foods-on-hap... - Details

Merkaela: "When your diet is balanced and rich in healthy foods, you are by far more likely to feel good, ener

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12 Ways to Become Mentally Strong and Change Your

http://blog.merkaela.com/become-mentally-strong - Details

Merkaela: "Mental toughness is the quality that lets people face failures with serenity and strength rather th

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How to Effectively Practice Self-Love Starting Tod

http://blog.merkaela.com/practice-self-love - Details

Merkaela: "When we talk about self-love, we are referring to a sense of self-appreciation or self-respect that

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Merkaela's 50 Top Health, Happiness & Wellness

http://blog.merkaela.com/?p=3962 - Details

Merkaela: It’s the beginning of a new year and that means a chance to refresh your mind, body, and soul with

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The Healing Powers of Music Backed by Science - Me

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Merkaela: "Are you personally familiar with the healing powers of music? Though you may not realize this, the

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How To Care for Your Lymphatic System

http://blog.merkaela.com/?p=883 - Details

Merkaela:   Have you experienced weight gain, fatigue or headaches? Your lymphatic system may be t

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How to Attain Peace Through Mindfulness and Medita

blog.merkaela.com/peace-through-mindfulness-and-... - Details

Merkaela: "Attaining peace through mindfulness and meditation means learning to turn your attention away from

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Why You Should Use Personal Care Products Made wit

blog.merkaela.com/why-hemp-oil-is-suddenly-popul... - Details

Merkaela: "Hemp, much like its counterpart, has been around for thousands of years, and as one of the first pl

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18 Essential Cooking Ingredients Everyone Should H

http://blog.merkaela.com/essential-cooking-ingredients - Details

Merkaela: "People love to eat delicious food, but don’t want to shop for additional spices, flours, sugars a

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The Best Moisturizing Oils for Your Skin - Merkael

blog.merkaela.com/best-moisturizing-oils-for-you... - Details

Merkaela: "Many people choose to use moisturizers for their skin, but over time, chemically-laden ingredients

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Are you Familiar With the Wide-ranging Benefits of

http://blog.merkaela.com/benefits-of-turmeric - Details

Merkaela: "Turmeric has long been utilized as a powerful anti-inflammatory agent in both Chinese and Indian cu

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A Complete List of Affirmations for Soul Healing -

blog.merkaela.com/positive-affirmations-soul-hea... - Details

Merkaela: "By constantly reminding these positive statements, you are at the same time affecting the way you s

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3 Compelling Reasons to Exercise Starting Today -

blog.merkaela.com/reasons-to-exercise-loosing-we... - Details

Merkaela: "When we exercise or engage in otherwise strenuous activity, our bodies release chemicals known as e

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Drinking Herbal Tea Can Save and Improve Your Life

http://blog.merkaela.com/health-benefits-of-herbal-tea - Details

Merkaela: "Depending on the type of tea, drinkers can improve their complexion, loose excess weight, reduce th

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The Pagan Origins of Halloween and How These Tradi

blog.merkaela.com/the-pagan-origins-of-halloween... - Details

Merkaela: "If we take time to meditate on the messages that are given to us and listen to our inner voice that

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Are you Familiar with the Hidden Dangers of Fragra

http://blog.merkaela.com/hidden-dangers-of-fragrance - Details

Merkaela: "Another common ingredient in fragrance is styrene. Simply put, it’s a synthetic chemical that’s

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Why Sleeping is so Important and Why You Need More

http://blog.merkaela.com/why-sleeping-is-so-important - Details

Merkaela: "Today we want to share with you an infographic "Why Sleeping is So Important" because it is filled

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Understanding the Mind-Body Connection and How to

blog.merkaela.com/the-mind-body-connection-impro... - Details

Merkaela: "Yoga is considered to be a relaxation-response technique, much like meditation and mindfulness. In

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