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Ugrasan or Noble yoga pose - Details

DannieAddison: Ugrasan or Noble yoga pose gets its name from ‘ugra’ which means powerful, formidable, and sometimes even frightening. It is thus named because it is a very powerful pose and quite difficult to perform. It is also called a Noble Yoga Pose...

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03/15/2009 08:13am - via http://yogasanas-info-gu... - Details This asana is also known as 'Ugrasana'. 'Ugra' means 'Shiva'. Lord Shiva is believed to be the good of annihilation. So he is called 'Ugra' or 'the terrible'. As this asana is very difficult to practise, it is known as 'Ugrasana'.

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