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Ugrasan or Noble yoga pose

yogaposition.wordpress.com/2009/07/17/ugrasan-or... - Details

DannieAddison: Ugrasan or Noble yoga pose gets its name from ‘ugra’ which means powerful, formidable, and sometimes even frightening. It is thus named because it is a very powerful pose and quite difficult to perform. It is also called a Noble Yoga Pose...

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