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Ugrasan or Noble yoga pose

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DannieAddison: Ugrasan or Noble yoga pose gets its name from ‘ugra’ which means powerful, formidable, and sometimes even frightening. It is thus named because it is a very powerful pose and quite difficult to perform. It is also called a Noble Yoga Pose...

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DannieAddison saved and folkd this page on 07/22/2009 11:49pm

Ugrasan or Noble yoga pose gets its name from ‘ugra’ which means powerful, formidable, and sometimes even frightening. It is thus named because it is a very powerful pose and quite difficult to perform. It is also called a Noble Yoga Pose because it is an intense stretch and enhances the power of the body and mind.

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