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3 Reasons to Practice The Plank Pose - Chaturanga

10/25/2016 02:09am - via http://www.sooperarticle... - Details

ojashviyogashala: Over the years yoga has taken shape in the form you need to get in and out of asanas quickly. However, the ancient texts profess slow and steady yoga for reaping all the benefits.

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ojashviyogashala saved this page on 10/25/2016 02:09am

Over the years yoga has taken shape in the form you need to get in and out of asanas quickly. However, the ancient texts profess slow and steady yoga for reaping all the benefits.

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