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Hot Handsome Male Bodybuilders - Ripped, Big and Hard Muscles

www.sexymusclemen.net/2012/06/hot-handsome-male-... - Details

klamkrang: When trying to build muscle in the midsection, it is important to utilize a strength-training regimen that targets the abdominals. Strength training your core improves your posture and stabilizes your body's center point, which in turn provides...

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klamkrang saved this page on 09/22/2013 09:19am

When trying to build muscle in the midsection, it is important to utilize a strength-training regimen that targets the abdominals. Strength training your core improves your posture and stabilizes your body's center point, which in turn provides a solid foundation for your other bodybuilding efforts. Targeting muscle groups with strength training exercises ...

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