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Is a Low Sodium Diet necessary for good health?

http://www.goarticles.com/cgi-bin/showa.cgi?C=1720693 - Details

sotoremodelers: Contrary to popular belief, you do not have to give up all salt in order to maintain optimum health. The right kind of salt should be an integral part of everyone's healthy eating plan, even those with high blood pressure. Here are the real...

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sotoremodelers saved and folkd this page on 06/28/2009 01:17pm

Contrary to popular belief, you do not have to give up all salt in order to maintain optimum health. The right kind of salt should be an integral part of everyone's healthy eating plan, even those with high blood pressure. Here are the real facts about Salt: The human body cannot survive without salt (which is why you get a saline drip when you are in the hospital). Sodium is an essential nutrient that your body can’t manufacture on its own, therefore it must be consumed.

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