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Aerobics Classes in Noida Aerobics Exercise Classes in Noida

www.buzznoida.com/business/education-learning/cr... - Details

shine0225: Aerobics Classes Specially for Ladies / Girls of all ages - Classes 3 times in a day - Flexible Timings - Aerobic exercise - to lose weight - Aerobic exercise for Health & Fitness - Get trained under the guidance of expert aerobics...

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Aerobics Exercise Classes in Noida

shine0225 saved this page on 07/27/2011 12:00am

Aerobics Classes Specially for Ladies / Girls of all ages - Classes 3 times in a day - Flexible Timings - Aerobic exercise - to lose weight - Aerobic exercise for Health & Fitness - Get trained under the guidance of expert aerobics trainers. Contact the center to know more about the course and other information. Bachpan Play School & Day Care Centre C-54B/2, Sector-61, Noida bachpannoida@yahoo.co.in Benefits of Aerobic Exercise - Toned muscles and increased lean body mass. - Decreased tension and aid in sleeping. - Control of body fat. - Increased resistance to fatigue and extra energy. - Increased general stamina. - Psychological benefits - exercise improves mood, reduces depression and anxiety.

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