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Practising Qigong

http://www.2bestrong.com/qigong_practising - Details

laborjiny9: Body-regulating Method In ancient times, this category laid emphasis on the body postures during practice. It is divided into the quiescent and dynamic methods and can be practiced in the prone, sitting, standing or walking postures. Each exercise...

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laborjiny9 saved this page on 03/11/2014 09:06am

Body-regulating Method In ancient times, this category laid emphasis on the body postures during practice. It is divided into the quiescent and dynamic methods and can be practiced in the prone, sitting, standing or walking postures. Each exercise has its own characteristics of respirtation and focusing the mind. All about practising Qigong 2bestrong

bradj1ones saved this page on 06/03/2014 06:33am

All about practising Qigong 2bestrong As a self-training exercise. Qigong, if practised correctly, can cure diseases, improve weak constitutions, preserve health and increase working endurance and efficiency.

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