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Anahatasana heart opening yoga pose – Vinyasa Yoga Academ

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vinyasayoga: Anahatasana is a heart-opening yoga pose that energizes the whole body. The name is derived from the Sanskrit, anahata, meaning “heart,” and asana, meaning “pose.”

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vinyasayoga saved and folkd this page on 09/14/2016 12:38am

Anahatasana is a heart-opening yoga pose that energizes the whole body. The name is derived from the Sanskrit, anahata, meaning “heart,” and asana, meaning “pose.”

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