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10 Easy Things That Will Make You Happier, Backed By Science |

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endrsun: If you think exercise is something that you didn’t have time then maybe you will fit best here. Recently you might have seen a talk on scientific seven minute workout mentioned in The New York Times. It has been rightly said that exercise...

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endrsun saved this page on 10/19/2014 10:46pm

If you think exercise is something that you didn’t have time then maybe you will fit best here. Recently you might have seen a talk on scientific seven minute workout mentioned in The New York Times. It has been rightly said that exercise has a profound effect on our happiness and it is one of the proven strategy to overcome depression. The different aspects of our body image changes after exercise.It makes us feel happier as exercise releases proteins and endorphins.

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