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High Protein Diet Plan

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adam254: Following a high protein vegetarian diet can be simple and even easy. The key is to consume a variety of foods and the right amount of foods to meet your calorie needs. You can start by keeping track of how much protein you are ingesting and...

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adam254 saved this page on 09/19/2013 04:47am

Following a high protein vegetarian diet can be simple and even easy. The key is to consume a variety of foods and the right amount of foods to meet your calorie needs. You can start by keeping track of how much protein you are ingesting and increase it according to what you need.

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