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Contribution Of Physical Activities In The Attainment Of Person

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kallen: Contribution Of Physical Activities In The Attainment Of Personal Goals And Maintenance Of Wellness Introduction The importance of physical activities in the human developmental process cannot be over emphasized. One way in which physical...

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Contribution Of Physical Activities In The Attainment Of Personal Goals And Maintenance Of Wellness Introduction The importance of physical activities in the human developmental process cannot be over emphasized. One way in which physical activities contribute to the development of a better person is through the enhancement of team participations. Team participation has various benefits including; development of better sense of self esteem, enhancing social interaction, developing greater sense of responsibility, commitment and enhancing personal wellness. This paper will discuss how team participation can lead to all these. It will also discuss how these benefits of team participation can be transferred to the classroom and work setting. Physical Activities and Self Esteem Team participation helps individuals to develop greater sense of self esteem.

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