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Dancing and dance lessons Santa Monica

blog.dancingsantamonica.com/2014/11/19/the-truth... - Details

dancing11: Dancing and dance lessons Santa Monica can in fact raise your physical strength and stamina. The repetitive movements involved in cha cha, twist, tango and salsa thus can improve muscle tone, correct poor posture, increase balance and coordination....

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dancing11 saved this page on 11/25/2014 11:11pm

Dancing and dance lessons Santa Monica can in fact raise your physical strength and stamina. The repetitive movements involved in cha cha, twist, tango and salsa thus can improve muscle tone, correct poor posture, increase balance and coordination. It’s worth mentioning that dance lessons Santa Monica can also improve overall cardiovascular health. After all; dancing is an aerobic form of exercise.

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